How to Protect Your Health and the Environment from PFAS Chemicals

PFAS chemicals drinking water


At Sustainability Awakening, we are deeply concerned about the health and environmental risks posed by PFAS chemicals, also known as “forever chemicals”. These chemicals are found in a wide range of consumer products, including food packaging, non-stick cookware, and even firefighting foam. Exposure to PFAS chemicals has been linked to a range of health problems, including cancer, thyroid disease, and immune system damage.

In recent years, the EPA has taken steps to address the risks posed by PFAS chemicals. In March 2023, the agency issued a final rule that sets drinking water limits for two types of PFAS chemicals. This is an important step forward in protecting public health from these dangerous chemicals. However, more needs to be done to fully address the risks posed by PFAS chemicals.

Here are some steps you can take to protect yourself and the environment from PFAS chemicals:

1. Avoid Products Containing PFAS Chemicals

The first step in protecting yourself from PFAS chemicals is to avoid products that contain them. Look for products that are labeled “PFAS-free” or “PTFE-free”. Avoid non-stick cookware, which is a major source of PFAS exposure, and opt for stainless steel or cast iron cookware instead.

2. Filter Your Drinking Water

If you are concerned about PFAS chemicals in your drinking water, you can use a water filter to remove them. Look for a filter that is certified to remove PFAS chemicals, such as activated carbon filters or reverse osmosis systems.

3. Support Stronger Regulations

One of the most important steps we can take to address the risks posed by PFAS chemicals is to support stronger regulations. Contact your elected officials and urge them to support legislation that would ban PFAS chemicals or require manufacturers to disclose their use of these chemicals.

4. Dispose of Products Containing PFAS Chemicals Properly

When you are ready to dispose of products that contain PFAS chemicals, such as non-stick cookware or firefighting foam, be sure to do so properly. Check with your local waste management facility to see if they accept these products and if there are any special instructions for disposal.

By taking these steps, we can all do our part to protect our health and the environment from the risks posed by PFAS chemicals. Let’s work together to make sure that everyone has access to safe and healthy products and drinking water.


In conclusion, PFAS chemicals pose a significant threat to both human health and the environment. It is crucial to take steps to reduce exposure to these chemicals, such as avoiding products that contain them and installing a water filtration system. Additionally, governments and industries must take action to regulate and phase out the use of PFAS chemicals to prevent further harm. By staying informed and taking proactive measures, we can protect ourselves and the planet from the harmful effects of PFAS chemicals.

2 thoughts on “<strong>How to Protect Your Health and the Environment from PFAS Chemicals</strong>”

  1. Pingback: Personalized mRNA Vaccine Shows Early Promise in Fighting Pancreatic Cancer - Sustainability Awakening

  2. Pingback: How Firefighting Foam Can Increase Your Risk of Testicular Cancer - Sustainability Awakening

Leave a Comment