Your gut is a lively city, home to trillions of bacteria, fungi, and archaea – your microbiome, tiny allies influencing digestion, immunity, and even mood.
Beyond personal health, your gut microbes interact with the environment, creating a ripple effect from your dietary choices to the chemicals you encounter.
That juicy steak has implications beyond your plate; it contributes to greenhouse gas emissions, with your gut bacteria releasing methane as they digest animal protein.
Meat's Eco-Footprint
Chemicals, stress, and lifestyle choices affect your microbiome.
Pesticides and antibiotics may disrupt gut balance, leading to environmental consequences.
Foster a sustainable future by choosing plant-based diets, opting for organic produce, managing stress, and supporting practices like regenerative agriculture.